Lose the baby bulge with iTRAIN’s post natal workout program.

The program has been specifically designed for new mothers who need a low impact, low stress workout series to get them back into shape.

The short and easy workouts combine step and cycling exercises with meditation, and yoga and pilates stretches to help you sculpt and tone.

The best bit is that the workouts can all be done in your home so there’s no need to be separated from your little one.

Please consult your doctor before using any of the iTRAIN programs.

Click here to get it now.