You’ve heard it all before:
“Lose 21 pounds in 21 days!”
“Eliminate carbs and lose weight quick”
“Take inches of your waist line with the new magic ab machine”
These  weight loss claims, and thousands like them, have fooled many of us into thinking that we can drop pounds with ease in no time at all.  I’m sure you’ve […]

[Read more →]

Being a parent these days is not easy and if you have a child who has a slight weight problem then knowing how to support them can be difficult.
Instead of sending them of to a gym where they may feel uncomfortable, why not start them off at home with iTrain’s fantastic audio workout.
These audio programs […]

[Read more →]

Flying has become such a regular way to travel, you can fly all over the globe. So why be scared of flying when all it is doing is transporting you to from one place to another?
Flying is just a quick and easy way to travel, you don’t want to be stuck in the same place […]

[Read more →]

Being afraid of heights is very common, but just because it is common doesn’t make it easier to overcome.
You don’t want a phobia to take over your life, being afraid of heights stops you from seeing the world from different perspectives. Imagine seeing the wonderful things the world offers without having any fear of ‘how […]

[Read more →]

Take a journey with Simonette Vaja and connect to images of nature and deep feelings of happiness and peace.
Discover the powers of meditation with a waterfall or mountain journey with Simonette Vaja who boasts a wealth of experience over her many years of working as a psychologist / clinical hypnotherapist.
Relax and unwind with a waterfall […]

[Read more →]

While most of us know that meditation is a great way to reduce stress, it’s often surprising to discover that it can help children to develop healthy behaviours.
The Indigo Dreams meditation series has been created to meet this objective.
The Garden of Wellness program contains stories and techniques designed to entertain your child while empowering them […]

[Read more →]

Does your life feel cluttered?  Are you uncertain about the direction that you wish to take in life? Do you need to take a step back from your busy world and clarify your purpose?
Wild at Heart’s Inner Wisdom Meditation program will help you to establish a deep connection to your inner self. This profound journey […]

[Read more →]

Hypertension or high blood pressure is a medical condition that can cause a stroke or a heart attack if it is not kept under control.
While most of us know that lifestyle modifications need to take place to ensure we stay healthy, often our subconscious doesn’t want to hear about it.
Creating Health World-Wide’s audio program includes […]

[Read more →]

So you’ve decided to quit smoking? Congratulations, you’ve taken the first step to becoming a healthier you.
But with so many myths about the best way to quit it’s hard to know what will work.
Hypnotherapist Eric Zeisler knows that stopping smoking is about far more than fighting a nicotine habit. He understands that the […]

[Read more →]

Sometimes the pace of life just gets too much. You’re busy with work or your racing the kids around and the days just seem to fly by. Well it’s time to stop that cycle and look after yourself for a change!
Wild at Heart’s ten minute meditation guides allow you to escape from the […]

[Read more →]