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Entries Tagged as 'Health and Lifestyle'

Weight Loss Exercise Programs Marina Kamen

February 22nd, 2008 · No Comments

Marina Kamen
As a recording artist, mom of three, Podcast Award Winner, co-owner of a successful Entertainment Group and choreographer, developer and host spokesperson for a swag of big name companies, it’s fair to say that Marina Kamen has accomplished a lot in her life.
But before you get too excited, just wait ’til you hear […]

 
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Tags: Fitness and Body

Marina Kamen

February 4th, 2008 · No Comments

Marina Kamen
As a recording artist, mom of three, Podcast Award Winner, co-owner of a successful Entertainment Group and choreographer, developer and host spokesperson for a swag of big name companies, it’s fair to say that Marina Kamen has accomplished a lot in her life.
But before you get too excited, just wait ’til you hear her […]

 
icon for podpress  Marina Kamen High-NRG Fitness audio sample: Play Now | Play in Popup | Download

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Tags: Fitness and Body

Keep Your New Year’s Resolution This Year

January 4th, 2008 · No Comments

We all know that New Year is a time of celebration, a time to join with family and friends to say goodbye to the problems of the past and welcome the fortunes that the future holds. But have you ever wondered why January 1 marks the beginning of the year? Have you ever […]

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Tags: Health and Lifestyle

Lose Weight and Keep it Off Using Audio Weight Loss Support

December 16th, 2007 · No Comments

You’ve heard it all before:
“Lose 21 pounds in 21 days!”
“Eliminate carbs and lose weight quick”
“Take inches of your waist line with the new magic ab machine”
These  weight loss claims, and thousands like them, have fooled many of us into thinking that we can drop pounds with ease in no time at all.  I’m sure you’ve […]

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Tags: Health and Lifestyle · Meditation & Hypnosis · Nutrition & Health · Motivation · Fitness and Body

Workout At Home With Great Results

December 14th, 2007 · No Comments

For anyone that doesn’t like working out at the gym, or for those that are sick of paying for overpriced  memberships it’s good to know that there are some great alternatives.  Working out at home is becoming increasingly popular for busy individuals who simply can’t fit a gym session into their day as it provides […]

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Tags: Health and Lifestyle · Fitness and Body

Essential Bedwetting Information for Parents

December 13th, 2007 · 1 Comment

Are you sick of washing the sheets and changing your children’s clothes in the middle of the night?
No parent wants to have their child experiencing the discomfort of not being able to control their bladder. Bedwetting, also called nocturnal enuresis, doesn’t only effect you and your sleep, but more importantly it effects your child’s self […]

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Tags: Health and Lifestyle · Self-Help · Parenting

Workouts and weight loss for young adults

November 18th, 2007 · No Comments

Being a parent these days is not easy and if you have a child who has a slight weight problem then knowing how to support them can be difficult.
Instead of sending them of to a gym where they may feel uncomfortable, why not start them off at home with iTrain’s fantastic audio workout.
These audio programs […]

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Tags: Personal Development · Self-Help · Meditation & Hypnosis · Parenting · Fitness and Body

Phobias with flying

November 18th, 2007 · No Comments

Flying has become such a regular way to travel, you can fly all over the globe. So why be scared of flying when all it is doing is transporting you to from one place to another?
Flying is just a quick and easy way to travel, you don’t want to be stuck in the same place […]

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Tags: Travel · Self-Help · Meditation & Hypnosis · Parenting

Fear of heights

November 17th, 2007 · No Comments

Being afraid of heights is very common, but just because it is common doesn’t make it easier to overcome.
You don’t want a phobia to take over your life, being afraid of heights stops you from seeing the world from different perspectives. Imagine seeing the wonderful things the world offers without having any fear of ‘how […]

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Tags: Personal Development · Self-Help · Meditation & Hypnosis · Parenting

Stop your children from bed-wetting using an iPod

November 16th, 2007 · No Comments

Are you sick of washing the sheets and changing your children’s clothes in the middle of the night?
No parent wants to have their child experiencing the discomfort of not being able to control their bladder. Bed-wetting doesn’t only effect you and your sleep, but more importantly it effects your child’s self esteem and confidence.
Imagine having […]

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Tags: Parenting

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