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November 09, 2007

Sculpt Amazing Legs With an Audio Workout Program

Posted in: Fitness and Body

Want amazing thin, sculpted legs that look like they never end?  Well now you can with iTrain’s Amazing Legs workout album!

Famous Hollywood trainer Grace Lazenby has developed a cardio-sculpting routine that will lengthen and strengthen your legs without the bulk.  You’ll mix up your workouts with a satisfying combination of stairclimber exercises, jogging, yoga and dance conditioning.

Enjoy listening to an eclectic range of music while you’re working out, and get ready to show off those legs!

This program includes the following 5 days of workouts that can be swapped around and repeated every week.

  • Day 1: iTREAD 40 Min + iSCULPT Ballet
  • Day 2: iTREAD 20 Min + iCLIMB 20 Min
  • Day 3: iTREAD 60 Min
  • Day 4: iTREAD 20 Min + iCLIMB 20 Min + iSTRETCH Combination
  • Day 5: iTREAD Ballet + iSTRETCH Combination

Get your workout here.


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